Premature ejackulation is the most common sexual affliction that works its way into the bedroom of men. Roughly three-quarters of men experience it at some point in life. Preventing premature ejackulation is possible, but not by the use of pills, desensitizing creams, or climax control condoms.
Early ejackulation can have many causes, both physical and mental. The good news that there are some natural ways to control it that do not have anything to do with pills or creams:
- Breathe slowly and deeply. Concentrating on the rhythm of your breath takes your attention away from your genitals. – If you want to cure premature ejackulation, one of the most important things you need to do is exercise your pelvic floor muscles. Having strong pubic muscles allows you to stop ejackulation during intercourse by tightly squeezing the muscles at the base of your penis. You can exercise these muscles throughout the day by contracting them as if you were trying to stop your urine flow mid-stream.
- Gently pulling your testicles down and away from your body, right before ejackulation, is also a very effective way to delay orgasm. This can be done by your partner as well and incorporated into your sexual routine. There has been an uncalculatable amount of information added in this composition on Rapid Ejackulation Individual. Don’t try counting it!
If you are tired of leaving your partner frustrated and unsatisfied and need an all-natural way to end premature ejackulation FAST, here is a link to the method that turned this former “MINUTE MAN” into a “MARATHON MAN”:
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